23 Healthy Fish Recipes That Are Packed Full Of Lean Protein!
The health benefits of fish have been well known in the fitness community (and the whole world) for many years. Fish is full of lean protein, one of the best sources of Omega-3 Fatty Acids and many nutrients such as Vitamin D. It helps build muscle mass, great for your joints, thus helping increase flexibility, can help reduce injuries and it’s good for your heart and brain.
The different types of fish, such as salmon, cod, haddock etc help keep things interesting, as they all have different textures and flavours and they all take on different flavours and ingredients in a unique way. There are also many interesting cooking techniques for fish which can help keep your diet fun!
Here are 23 healthy fish recipes that are protein packed and full of flavour to help you lose weight and feel healthier. Enjoy these for lunch or dinner to help spice up your diet plan!
1. Lemon Garlic Herb Crusted Salmon
Lemon Garlic Herb Crusted Salmon from MyNaturalFamily.
2. Baked Salmon Fish Sticks
Baked Salmon Fish Sticks from BackToHerRoots.
3. Garlic Butter Baked Salmon in Foil
Garlic Butter Baked Salmon in Foil from LittleSpiceJar.
4. 5 Ingredient Baked Coconut Curry Cod
5 Ingredient Baked Coconut Curry Cod from SimplyWhisked.
5. Baked Cod with Orange Fennel
Baked Cod with Orange Fennel from EndOfPain.
6. 5 Ingredient Tuscan Baked Fish
5 Ingredient Tuscan Baked Fish from SweetCsDesigns.
7. Cilantro Salt Crusted Salmon
Cilantro Salt Crusted Salmon from EatWell101.
8. Miso Ginger Oven Baked Salmon
Miso Ginger Oven Baked Salmon from EverydayFeasts.
9. Easy Ginger Chili and Lemon Salmon
Easy Ginger Chili and Lemon Salmon from TheIronYou.
10. Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad
Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad from NakedCuisine.
11. Pistachio Salmon with Cranberry Sauce and Celriac Mash
Pistachio Salmon with Cranberry Sauce and Celriac Mash from Vitamin-Sunshine.
12. Tart Cherry Glazed Salmon
Tart Cherry Glazed Salmon from RunningToTheKitchen.
13. Maple Walnut Crusted Salmon
Maple Walnut Crusted Salmon from TheHealthyFoodie.
14. Ginger Lime Tamari Sablefish
Ginger Lime Tamari Sablefish from CotterCrunch.
15. Jerk Fish Tacos
Jerk Fish Tacos from FitFoodieFinds.
16. Bacon Wrapped Salmon Kebabs
Bacon Wrapped Salmon Kebabs from TheFitFork.
17. Grain-Free BBQ Salmon Pizza
Grain-Free BBQ Salmon Pizza from PurelyTwins.
18. Parchment Poached Salmon with Thyme and Oranges
Parchment Poached Salmon with Thyme and Oranges from Simply-Gourmet.
19. Thai Fish Fillets Steamed in a Bag
Thai Fish Fillets Steamed in a Bag from GoMakeMe.
20. Baked Halibut with Sweet Potato
Baked Halibut with Sweet Potato from WickedSpatula.
21. Healthy Mediterranean Baked Fish
Healthy Mediterranean Baked Fish from BamsKitchen.
22. Salmon & Quinoa Fish Cakes
Salmon & Quinoa Fish Cakes from CaseyJade.
23. New England Baked Haddock
New England Baked Haddock from BowlOfDelicious.
